Meditation and Health: Principles and Practices (Modern Taoist teachings on meditation), translated and edited by Thomas Cleary, is available here in EPUB, AZW3, and PDF format.Book Description: Meditation and Health is a collection of practical instructions and observations of experts in Taoist meditation and health exercises. Taoism has used meditation for grooming health, happiness, and longevity for thousands of years. In this collection, more than thirty twentieth-century practitioners offer their lifetime experiences, insights, and techniques.